<aside>
🍴
to keep things simple: here is everything you need for the 7-Day Reset (+ a few optional extras!)
- feel free to amend to your preferences/dietary requirements
</aside>
🥝 fruit
🍠 veggies & salad
🥩 protein
🥖 carbs
🫘 cupboard
🥛 dairy
🥜 nuts & seeds
🍫 snacks
🧀 ferments
🍵 drinks